Health and Fitness

Things You Should Know Before You Sign Up for a...

Get a coach. A good one. One who handles your meal plans, workouts, show day stuff, everything. There are many out there, research all of them. Make sure it’s someone...

Things You Should Know Before You Sign Up for a...

Get a coach. A good one. One who handles your meal plans, workouts, show day stuff, everything. There are many out there, research all of them. Make sure it’s someone...

My First Bikini Competition

My First Bikini Competition

If you would have asked me 10 years ago if I would be in a tiny weenie sparkly bikini and high heels on a stage in front of hundreds getting...

My First Bikini Competition

If you would have asked me 10 years ago if I would be in a tiny weenie sparkly bikini and high heels on a stage in front of hundreds getting...

The Polar Bear Marathon-Churchill Manitoba

The Polar Bear Marathon-Churchill Manitoba

I have always been in love with the north. Not just one place but the entire north. It is not a destination; it is a feeling of being home, spiritually....

The Polar Bear Marathon-Churchill Manitoba

I have always been in love with the north. Not just one place but the entire north. It is not a destination; it is a feeling of being home, spiritually....

Motivation

Somedays we have it, somedays we don’t. This winter has been a tough one with my husband (who doubles as my bestie, sounding board and voice of reason) working out...

Motivation

Somedays we have it, somedays we don’t. This winter has been a tough one with my husband (who doubles as my bestie, sounding board and voice of reason) working out...

My Fight Song

Let’s be for real now, I wasn’t always happy or healthy. The road has been long and I have never been one to take the easy way. There comes a...

My Fight Song

Let’s be for real now, I wasn’t always happy or healthy. The road has been long and I have never been one to take the easy way. There comes a...