Health and Fitness
Breast Implant Illness
Not hockey related but health related, and very important conversation to have if you are considering implants or have them already. Hundreds of thousands of women have breast implants and...
Breast Implant Illness
Not hockey related but health related, and very important conversation to have if you are considering implants or have them already. Hundreds of thousands of women have breast implants and...
Be Bad Ass!
So where ever you are are and where ever you are going today, smile and remember who the fuck you are. Even if it's from your bed to the couch,...
Be Bad Ass!
So where ever you are are and where ever you are going today, smile and remember who the fuck you are. Even if it's from your bed to the couch,...
Book of the Month: May
I stopped by Chapters the other day and treated myself to a book and of course it is about hockey. On the table for Mother’s Day I found “Home Ice...
Book of the Month: May
I stopped by Chapters the other day and treated myself to a book and of course it is about hockey. On the table for Mother’s Day I found “Home Ice...
The Comeback Should Always be Greater than the ...
Pretty sure the title speaks for itself. We all have setbacks. I am just coming back from a week off. A week off my diet plan, the gym and most...
The Comeback Should Always be Greater than the ...
Pretty sure the title speaks for itself. We all have setbacks. I am just coming back from a week off. A week off my diet plan, the gym and most...
Goal Digger
I am not sure about you but I work best when I have a goal to strive for. Every year I try and pick at least one fitness challenge for...
Goal Digger
I am not sure about you but I work best when I have a goal to strive for. Every year I try and pick at least one fitness challenge for...